Tag Archives: #Traveltips

What Every Savvy Traveler Should Pack in Their Pharmacy

 

In the middle of cold and flu season, it is a struggle to stay healthy, especially when you are far from home.  Time is so precious when you are on the road.  You may be on a once-in-a-lifetime expedition to Antarctica, but you won’t fully enjoy your trip if you are sick.  When illness strikes, having a medication “pharmacy” bag can make all the difference.

This is a true story.  I was on a beautiful Mediterranean cruise.  The ports were amazing.  The ship was magical (actually, the Disney Magic).

One day, I was on a ‘beach day’ excursion.  Walking along the sand in only knee-high water, an excruciating pain shot through my foot.  Something venomous had stung me.  I never saw what it was, but it caused extreme pain and swelling.

I saw the ship’s doctor.  He gave me crutches and recommended applying heat to break down the toxin.  With severe pain and swelling, I could not walk on the foot.

The next day’s port was Rome.  My tour was not wheelchair accessible, but I wasn’t about to miss my first visit to Rome!  I hobbled along on crutches.

While it was not ideal (I can’t remember most of what I saw that day in the Vatican Museum), I was glad for good friends, and the medications I had brought along with me…my personal “pharmacy.”

There’s a lot to be said for packing light, but I come prepared with my medications bag.  I tell people that I travel with a pharmacy.  It is compact, but effective.  And it is much easier than finding medications while on the road. (Believe me, I’ve been there!)

Your medication ‘pharmacy’ bag should be with you, in your carry-on bag, at all times when traveling.

Your medications should never be in your checked luggage.  You never know when you might need a medication, and meds may be very difficult to replace if lost.

On what I call ‘moving days’ — days of flying, train rides, switching hotels — have this bag with you, and not checked in.

Gather your prescription medications.

All your essential prescription medications are your first priority.  Whether you’re going away for a weekend, or a month-long adventure — bring your medications!

It is a good idea to bring a written copy of your prescriptions, or at least a medication list.  This is helpful in case meds need to be replaced, or in case of an emergency.

Savvy Traveler’s Tip:  How to pack your medication pharmacy 

I have found that packing medications into individual Snack-size zip-top bags really saves space!

Continue reading What Every Savvy Traveler Should Pack in Their Pharmacy

7 Tips to Save Your Cell Phone During International Travel

 

Part of what I love about international travel is seeing a new perspective, and interacting with people from different cultures.

As Americans, we are often sheltered in our understanding of the world, and our role in it.  Traveling internationally as cultural ambassadors and seeking to understand local customs helps us better understand who we are, and better appreciate the blessings that we have in our lives.

Experiencing new countries’ cultures has helped me connect with people by finding common ground.  After traveling through Istanbul and Kusadasi in Turkey, I was able to connect with a Turkish hotel clerk in Boston.

It was wonderful seeing his eyes light up when I mentioned that I had been to his home country, and truly enjoyed my experiences there.  Over the years, I have had similar connections with many others.

Why do Americans not travel internationally as much as people from other nationalities?  Continue reading 7 Tips to Save Your Cell Phone During International Travel